Dumbbells, Diapers, and Diva Walks: How Nicole Ho-Sang Found Her Unique Path and Helps Others Find Theirs
Empowering Transformation: Unleashing Intuition and Overcoming Limiting Beliefs
I had the honor of interviewing Nicole Ho-Sang, an inspiring fitness coach, entrepreneur, and runway model, for the Estrogen and Hand Grenades podcast. Our conversation provides valuable insights into personal growth, embracing intuition, and breaking free from limiting beliefs. Nicole’s journey into fitness began at a young age, fueled by her parents’ recognition of the value of physical activity in a developing mind. As a university student, she turned to weight training to maintain her active lifestyle despite time constraints, marking the beginning of a lifelong passion for fitness and personal development.
As an entrepreneur, Nicole found her calling in the fitness industry. She delved into bodybuilding, competed on stage, and became a personal trainer, using her experience as a competitor and expertise as a trainer to transform the lives of others. This led her to carve out her own path, creating a business aligned with her passion for fitness and personal growth.
Our discussion also touches upon Nicole’s experience as a mother and the challenges of balancing motherhood, fitness, and entrepreneurship during the COVID-19 pandemic. Nicole’s determination and adaptability allowed her to navigate this new reality by embracing virtual training sessions and creating a global support system.
Listen to the podcast here: Listen Now
During our conversation, we delved into societal expectations and the pressure on women to conform to traditional roles. Nicole and I discussed the importance of individual paths and defining happiness on one’s own terms. We shared personal anecdotes and insights, highlighting the significance of finding joy and fulfillment beyond societal expectations.
Nicole’s journey led her to unexpected opportunities, such as entering the world of runway modeling. Through her intuition and desire for creative expression, she discovered a new passion and connected with like-minded individuals. Her experience emphasizes the importance of embracing creativity, community, and authenticity.
Nicole’s program, Intuition, aims to help individuals overcome limiting beliefs and reconnect with their authentic selves. Through one-on-one conversations, Nicole guides her clients on a transformative journey, unraveling buried desires and fostering confidence in their intuitive guidance. The program takes a holistic approach, drawing on various sources of information, such as neuroscience and spiritual practices, to empower individuals and encourage personal growth.
In our conversation, we emphasize the importance of treating oneself with kindness and practicing self-care. We encourage individuals to view themselves as they would view a client or a loved one, offering guidance and support.
Nicole’s inspiring journey serves as a reminder that personal growth and transformation are attainable through self-reflection, embracing intuition, and challenging limiting beliefs. Her dedication to fitness, entrepreneurship, and personal development resonates with individuals seeking to overcome obstacles and live life on their own terms. By prioritizing self-care and nurturing the intuitive self, individuals can unleash their true potential and lead fulfilling lives.
If you’re interested in hearing more about Nicole’s unique path and her program Intuition, I highly recommend listening to the Estrogen and Hand Grenades podcast episode titled “Dumbbells, Diapers, and Diva Walks: How Nicole Ho-Sang Found Her Unique Path and Helps Others Find Theirs.” It’s an insightful conversation that offers valuable insights and inspiration.
To get in touch with Nicole you can find her on Facebook and Instagram here:
Nicole Ho-Sang Fitness on Facebook: Nicolehosangfitness
Nicole Ho-Sang Fitness on Instagram: @nicolehosangfitness
Audrey Nesbitt
